Mental Health in the Workplace

These resources are for informational and educational purposes only and are not intended to replace professional guidance and support.


Set of resources to help you better understand mental health stress in the workplace and how to manage it.

Take a survey to assess psychosocial factors in your workplace.

Mental Health First Aid

Developed by Mental Health Commission of Canada, this Self-Care and Resilience Guide helps readers improve skills to better deal with stressful challenges.

Your Mental Health Rights

Learn more about your right to be free from discrimination in your workplace in Ontario.